1-(516)-307-9017 90 Second Street, Mineola, NY 11501
Red Phoenix Wellness Center Where Your Well-being is my Only Concern

Sports Massage

--TOWN-- Sports massage therapy is very specific. Its aim is to prevent injury and aid recovery. For this reason, many clients, from professional and amateur athletes to anyone who is involved with training can benefit by a sports massage therapist.

This is a very popular type of massage for:

  • Athletes & Competitive Athletes
    • Baseball
    • Football
    • Basketball
    • Wrestling
    • Lacrosse
    • Soccer
    • Rugby
  • Body Builders
  • People who work out and train
  • Physical trainers
  • School Sports Teams – College, High School and more
  • Leagues
  • Joggers
  • Cross Trainers
  • Active Individuals

Reduce Pain and Recovery time – Rest easy tonight

--PVART-- Sports massages are an excellent way to stay limber and want to avoid injuries. If an injury occurs a sports massage has been shown to speed recovery, sometimes by as much as a third. Sports massage therapy helps release the tension that are caused by physical activities. Sports Massages are shown to leave muscles more supple allowing easier muscle movement.

WHAT PEOPLE ARE SAYING:

"Unbelievable! The massage was one of the best I ever had! I am definitely going back!!!" - Andrew

Increased Immune Response and Mobility

Sports massage therapy increases the delivery of white blood cells, increasing immune response. You get these benefits, as well as relaxation easier muscle movement.

Our sports massage therapists will provide customized detailed muscle specific therapy that provides relief from chronic conditions:

  • Knots
  • Stiffness
  • Sprains, Strained & Pulled Muscles
  • Hyper-extended Joints
  • Joint Problems
  • Arm, back, neck pain
  • Limited range of motion
  • Ongoing pain.

Get your life back --TOWN-- Massage Therapy delivers quality massages

Being an athlete or someone who constantly put their body through rigorous workouts this type of sports massage allows for looser muscles thus there are fewer injuries you can continue your exercise regimen with limited interruptions. So sports massages can help you stay on your hectic schedule at the same time helps reduce physical and emotional stress.



 

Who would want to receive sports massage:

  • Dancers
  • Professional or Amateur Athletes
  • Athletes & Competitive Athletes
  • Body Builders
  • People who work out
  • Train for events
  • Physical trainers
  • School Sports Teams
  • Leagues
  • Joggers
  • Cross Trainers
  • Active Individuals

Why you should have a sports massage:

 

  • Increased blood flow
  • Increased joint range of motion
  • Increased flexibility
  • Increased elimination of exercise waste products
  • Increased sense of well-being
  • Decreased muscle tension
  • Decreased neurological excitability
  • Decreased chance of injury
  • Decreased recovery time between workouts
  • Decreased muscle spasms

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About Our Founder:

Lisa Shapiro has been licensed since 1980. In the 35 years she has been in practice she's worked on professional dancers, competitive athletes and body builders. In fact, she's worked on everyone from corporate heads and over-stressed professionals to day laborers and office workers.

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Testimonials: Long Island’s number one hidden gem is Lisa Shapiro. Thank you Lisa for helping me with terrible, terrible back pain. Nobody understands like you how to relieve the knots and aches that build up day after day. Thank you - Rob R.
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