Swedish Massage

Swedish massage therapy is a combination of movements on the body, that result in very positive effects. Its aim is to aid recovery, whether from injury or illness. For this reason, many clients, from professional and amateur athletes to anyone who does daily physical labor know the benefits given by a Swedish massage therapist.

Reduce Pain and Recovery time – Rest easy tonight

A Swedish deep tissue massage is the most basic of massages but comes with great benfits. Most other massages incorporate aspects of the Swedish Massage into the routine. It has been shown to speed recovery, sometimes by as much as a third. It prevents adhesions, which are caused by protein fibers sticking together. Pain decreases because of the calming effect on the Central Nervous System.

People who enjoy this type of massage include:

• Housewives
• Office workers
• CEO’s, CFO’s, Owners, Management
• Athletes, Coaches, Instructors
• Stockbrokers
• Labor Workers
• Post Operative Surgeries
• Anyone with stress
• Anyone who needs relief

Increased Immune Response and Mobility

It increases the delivery of white blood cells, increasing immune response and circulation. With increased circulation, the exchange of nutrients and gases speed across cell walls. It stimulates the release of endorphins, the body’s natural painkiller. You get these benefits, as well as relaxation.

Get your life back. Long Island Massage Therapy

Our Swedish message therapist will speak with you about any problems you are having and then proceed to deliver a healing Swedish massage. You will find how you are recovering faster by the stimulation that your immune system. The calming aspects can help improve concentration, it also stimulates the bodies healing functions while also sedating your central nervous system. You are less stressed therefore you will be able and willing to stay on your hectic schedule.